My course reaches further than the ability to breathe into your birth, which can sometimes be the image conjured up when you think of ‘Hypnobirthing’. With me, both you and your birth partner will journey through a world of empowering and confidence boosting birth preparation, creating strong foundations physically and emotionally for any birth style.
If you are between 20 and 30 weeks pregnant, you are at the optimum stage of your pregnancy to harness the power that hypnobirthing can offer you, and giving you ample time to develop these amazing skills.
Have a Clearer Understanding of the Physiology of Labour
Understand the Mind / Body Connection
Have any Fears or Preconceived Concerns Released
Be Confident in Releasing Tension from your Mind & Body through Deep Relaxation
Have invited your birth partner to the course to ensure that they have the same knowledge, understanding and certainty in their role at the birth.
Be able to navigate any changes, options or decisions during birth with rational and considered assertiveness.
I offer 1:1 Hypnobirthing Course, where I always encourage the birth partner to attend alongside the birthing parent.
The course is held via Zoom, which enables you to absorb all our time together in the comfort of your own home.
There will be 4 sessions, all 2.5hrs long.
You will receive audios of all of the relaxations to incorporate into your practices.
The Complete Course cost is £325, payable by bank transfer.
Payment plans can be facilitated.